Thursday, July 30, 2009
Some pics from Colorado
The importance of down time
I went on a wonderfully relaxing vacation to Colorado for three whole days. Got lots of rest. Came home to my weaned daughter and got to sleep all through the night, too. I expected to feel rested. But no. I was tired. Really tired, like beginning of pregnancy tired. I'm definitely not pregnant, so I wondered what the heck was up. I tried increasing my sleep to 7 hours. Still tired. So last night I said forget it. I stayed up late with Peter and watched one of our favorite shows--Kings. It's a great show. We fold laundry and watch it online. I was up until after midnight and woke up at 6:30. I feel much better now. Still tired, but better. Having some down time, even at the expense of sleep, is so refreshing.
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